Ultra Walking Events & Training http://thewalkingsite.yuku.com/forums/71 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Mon, 10 Nov 2008 09:39:37 GMT Fri, 06 Nov 2009 07:58:37 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://thewalkingsite.yuku.com/forums/71 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ HUFF 50K Trail Ultramarathon ]]> http://thewalkingsite.yuku.com/topic/4085/t/HUFF-50K-Trail-Ultramarathon.html http://huff50k.blogspot.com/ Dan ]]> feeds@yuku.com (dmolnar) http://thewalkingsite.yuku.com/topic/4085 Thu, 05 Nov 2009 11:42:52 GMT <![CDATA[ Rocky Raccoon revisited ]]> http://thewalkingsite.yuku.com/topic/4066/t/Rocky-Raccoon-revisited.html
3 medals for the price of 2 races. The Seabrook Lucky Trail Challenge... a half marathon on Saturday 3/20/10 and a full marathon on Sunday 3/21/10.

and... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/4066 Tue, 27 Oct 2009 18:03:18 GMT <![CDATA[ Northcoast 24 ]]> http://thewalkingsite.yuku.com/topic/4051/t/Northcoast-24.html
The scary thing is that the first price increase for registration is December 31,... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/4051 Thu, 22 Oct 2009 08:06:31 GMT <![CDATA[ ... and we've run the whole night through ]]> http://thewalkingsite.yuku.com/topic/3991/t/-and-we-ve-run-the-whole-night-through.html This story is from a 1979 24 hour race... it's still a great read many years later:
http://sportsillustrated....e/MAG1123639/1/index.htm
]]> feeds@yuku.com (thewalkingsite) http://thewalkingsite.yuku.com/topic/3991 Fri, 18 Sep 2009 17:42:42 GMT <![CDATA[ New Here - Looking For Training Advice ]]> http://thewalkingsite.yuku.com/topic/3955/t/New-Here-Looking-For-Training-Advice.html
... ]]> feeds@yuku.com (Trail Animal) http://thewalkingsite.yuku.com/topic/3955 Thu, 03 Sep 2009 08:54:10 GMT <![CDATA[ Sunmart to stay ... sort of ]]> http://thewalkingsite.yuku.com/topic/3947/t/Sunmart-to-stay-sort-of.html
an article about the new race:
http://www.chron.com/disp/story.mpl/sports/run/6579487.html

registration:
feeds@yuku.com (thewalkingsite) http://thewalkingsite.yuku.com/topic/3947 Tue, 01 Sep 2009 11:02:31 GMT <![CDATA[ Speed Work for Ultramarathon ]]> http://thewalkingsite.yuku.com/topic/3886/t/Speed-Work-for-Ultramarathon.html Is there any benefit to doing speedwork while training for an ultramarathon? In preparation for my ultramarathon on October 17, I have focused on putting in a lot of mileage and have done no speedwork other than occasional tempo walks/runs. If I should be doing speedwork, can you recommend some workouts? Thanks. Dan ]]> feeds@yuku.com (dmolnar) http://thewalkingsite.yuku.com/topic/3886 Tue, 04 Aug 2009 17:15:55 GMT <![CDATA[ 24-Hour Around the Lake ]]> http://thewalkingsite.yuku.com/topic/3864/t/24-Hour-Around-the-Lake.html feeds@yuku.com (altair3465) http://thewalkingsite.yuku.com/topic/3864 Mon, 27 Jul 2009 10:32:49 GMT <![CDATA[ Tallahassee Ultra ]]> http://thewalkingsite.yuku.com/topic/3755/t/Tallahassee-Ultra.html feeds@yuku.com (Smiling Walker) http://thewalkingsite.yuku.com/topic/3755 Thu, 18 Jun 2009 12:35:56 GMT <![CDATA[ 300 miles in 6 days!! All advice is welcome! ]]> http://thewalkingsite.yuku.com/topic/3746/t/300-miles-in-6-days-All-advice-is-welcome-.html
I'm checking out all of the marathon tips, and we've been training - walking 20-30 miles and biking 10-20 miles most weekends... ]]> feeds@yuku.com (JFo) http://thewalkingsite.yuku.com/topic/3746 Tue, 16 Jun 2009 23:28:59 GMT <![CDATA[ On Ultramarathons ]]> http://thewalkingsite.yuku.com/topic/3733/t/On-Ultramarathons.html
Ultramarathon ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/3733 Thu, 11 Jun 2009 09:36:26 GMT <![CDATA[ relay 4 life Hawkesbury - every time it rains it - ]]> http://thewalkingsite.yuku.com/topic/3703/t/relay-4-life-Hawkesbury-every-time-it-rains-it-.html
Anyway I finally got myself into gear ( literally and metaphorically) and followed a small patch of blue to pick up more "stuff" I had left at this office and finally got there about 11am

I... ]]> feeds@yuku.com (davidnewborn) http://thewalkingsite.yuku.com/topic/3703 Mon, 01 Jun 2009 03:44:01 GMT <![CDATA[ Northcoast 24 Hour Endurance Run ]]> http://thewalkingsite.yuku.com/topic/3700/t/Northcoast-24-Hour-Endurance-Run.html http://www.northcoast24.org/ so, here is a link to a new 24 hour race on the shores of Lake Erie. Here are some quotes from the race website. Looks interesting. Too bad it is so close to the Nashville Ultra... Kind of in your neck of the woods, Dan... I contacted the RD to see if they would welcome an ultrawalker.

As one of the people who is helping to plan this event, I can say that the course and the... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/3700 Fri, 29 May 2009 11:32:56 GMT <![CDATA[ Shot Down Again ]]> http://thewalkingsite.yuku.com/topic/3667/t/Shot-Down-Again.html
I don't think I have ever been so disappointed. It would have been my once in a blue moon chance to meet Ulli Kamm, the gentleman who maintains the Centurion List.... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/3667 Fri, 15 May 2009 17:12:43 GMT <![CDATA[ Q50 Ultra Races ]]> http://thewalkingsite.yuku.com/topic/3627/t/Q50-Ultra-Races.html
These people are great... as soon as they receive... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/3627 Fri, 01 May 2009 09:58:12 GMT <![CDATA[ Relay for Life, Addison, TX - My First 50K ]]> http://thewalkingsite.yuku.com/topic/3619/t/Relay-for-Life-Addison-TX-My-First-50K.html feeds@yuku.com (slucas60) http://thewalkingsite.yuku.com/topic/3619 Wed, 29 Apr 2009 17:00:58 GMT <![CDATA[ Nashville Ultra ]]> http://thewalkingsite.yuku.com/topic/3512/t/Nashville-Ultra.html feeds@yuku.com (Smiling Walker) http://thewalkingsite.yuku.com/topic/3512 Tue, 17 Mar 2009 11:24:29 GMT <![CDATA[ 6 H track ultra race ]]> http://thewalkingsite.yuku.com/topic/3511/t/6-H-track-ultra-race.html Last year it was 3 weeks ahead of 24H, which proved to be not enough, so this year it was done 5 weeks before 24H.
Both races are organized with... ]]> feeds@yuku.com (Rudolf) http://thewalkingsite.yuku.com/topic/3511 Mon, 16 Mar 2009 15:39:37 GMT <![CDATA[ Sunmart Cancelled! ]]> http://thewalkingsite.yuku.com/topic/3508/t/Sunmart-Cancelled-.html
Here is the link to the press release.
http://www.sunmart.net/race.html
]]> feeds@yuku.com (AgileRiver) http://thewalkingsite.yuku.com/topic/3508 Sun, 15 Mar 2009 10:49:11 GMT <![CDATA[ Training Strategies for Centurion Walk ]]> http://thewalkingsite.yuku.com/topic/3496/t/Training-Strategies-for-Centurion-Walk.html
I am also in the racewalk vs centurion dilemma.

as I see it at this stage, it looks to me that walkers who achieved the Centurion are relatively fast racewalkers, from the poeple I know personaly and from tgheir questioning and reading their results, it seems that ability to racewalk 20 km in under 2H is about the cuttof point to be comfortable about centurion.

Those... ]]> feeds@yuku.com (maryram) http://thewalkingsite.yuku.com/topic/3496 Mon, 09 Mar 2009 07:31:10 GMT