Races / Training
Races / Training
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Race plans through December '09
(1,2)
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30 | 426 | 0 |
10/02/09 12:21 |
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2010 races? | 8 | 143 | 0 |
11/17/09 05:02 |
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Yoga | 19 | 337 | 0 |
10/31/09 23:08 |
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Warrior Dash May 1, 2010 | 2 | 58 | 0 |
10/26/09 19:02 |
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Training ?s | 3 | 61 | 0 |
10/26/09 18:59 |
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OK, here's the plan........ | 12 | 201 | 0 |
10/06/09 10:21 |
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racewalking vs. running | 6 | 255 | 0 |
09/29/09 10:27 |
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Taper Madness | 3 | 65 | 0 |
09/25/09 15:13 |
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What training level for a second half-marathon? | 2 | 92 | 0 |
09/20/09 17:59 |
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Stride/pace lengthening | 4 | 156 | 0 |
09/16/09 07:57 |
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How many rest days? | 8 | 125 | 0 |
09/15/09 11:15 |
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Form on downhills | 2 | 55 | 0 |
09/14/09 13:04 |
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Walk for the Wissahickon | 2 | 77 | 0 |
09/09/09 07:45 |
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Electrolytes - sodium intake | 19 | 262 | 0 |
09/01/09 18:29 |
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Berlin T&F worlds | 4 | 113 | 0 |
08/25/09 10:22 |
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Lahti - Masters worlds | 7 | 113 | 0 |
08/06/09 22:54 |
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What shoes do I need for a race walking clinic? | 6 | 95 | 0 |
07/28/09 08:07 |
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Lifting and Weight Gain | 3 | 82 | 0 |
07/24/09 06:48 |
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Bleachers | 2 | 69 | 0 |
07/15/09 16:30 |
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Hills training for a half? | 5 | 100 | 0 |
07/13/09 20:27 |
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